🕴️The G Insight #4 - Discipline

Welcome to The G Insight

A fast, actionable, and entertaining read that will give you one insight to help you become richer, healthier, and happier.

The G Insight - Discipline - The Great Separator 

We've all heard time and again about discipline.

"You need to be disciplined to succeed."

"Discipline equals freedom."

Sh*t like that.

It's all good and well but not very practical.

We all know we should be exercising more, eating less, and reading more, but we rarely do those things.

So what are we doing wrong?

How can we start building more discipline in our lives?

Here's how - we start small.

That's right.

No matter how many times I've tried to start a new habit, making a huge change overnight rarely works.

But taking a small step works great.

It's manageable and gives you the feeling of progress.

And that's the best high there's - feeling progress.

So to build more discipline in any area of your life, start small.

• Have 1 challenging conversation.

• Read 10 pages a day.

• Exercise for at least 15 mins.

All of these things are fairly manageable and will set you off in the right direction.

And from there, you can start building upon them.

Day by day, week by week, month by month.

And that's how you develop discipline - by doing a lot of small actions consistently.

That's all for today!

Let me know in which area of your life you'll start building more discipline.